Love and relationships

January 24, 2008

Essence of Tantric Sexuality

Length-52 minutes, 17 seconds

Ms. Janette Merrill, host of Birthing Soul, interviews Mark Michaels (Swami Umeshanand Saraswati) and Patricia Johnson (Devi Veenanand) authors of Essence of Tantric Sexuality published by Llewellyn Publications.

Michaelsandjohnson_2

Patricia Johnson and Mark Michaels

Mark Michaels (Swami Umeshanand Saraswati) and Patricia Johnson (Devi Veenanand)a devoted married couple who have been teaching Tantra and Kriya Yoga together since 1999. Their popular workshops have been featured in several publications, including the Village Voice, Now magazine, and Breathe magazine.

The two seek to combine a traditional, lineage-based approach with the best contemporary, Neo-Tantric methods. Their approach includes breath work, meditation, chanting, and puja (a type of Hindu devotional ritual), and their "initiated Kriya yoga" practices aim to lay a spiritual foundation for bringing the heightened awareness and pleasure of sex into everyday life.

The authors are senior students of Dr. John Mumford (Swami Anandakapila Saraswati) and have been named lineage holders of the OM-Kara Kriya® system for the Americas and Sunyata, coauthor of The Jewel in the Lotus, named Michaels his lineage holder in 2001.

Michaels and Johnson have studied Bhakti Yoga with Bhagavan Das and Tantra with Dr. Rudy Ballentine, and they have been featured in Dr. Judy Kuriansky's The Complete Idiot's Guide to Tantric Sex.

Michaels is a graduate of New York University School of Law, is a member of the Bar in New York State, and holds master's degrees in American Studies from NYU and Yale. A playwright and translator, he translated and adapted Goldoni's The Mistress of the Inn, The Thrill of Victory, The Agony of Debate, which premiered at New York's Primary Stages.

Patricia Johnson is a professional operatic soprano who tours extensively throughout the United States, Europe, and South America and has performed with the New York City Opera, the Houston Grand Opera, and the Berlin Komsiche Opera.  Visit their website.

Visit Janette's blog and podcast.


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June 03, 2007

Rethinking Fidelity

Fidelity, faithfulness, loyalty. We think of these words as they relate to others in our lives, usually a spouse or significant other. We require it of others, we require it of ourselves. But how often is that faithfulness turned inward? When are we taught to be faithful to ourselves? To the quiet voice within. When have we even been taught to give ear to that voice, to our own needs? No no, that would be selfish, we are taught. We shouldn't have needs or desires, especially if they don't coincide with the welfare of others. We should sacrificially deny ourselves for others, that's how you truly live, right? Wrong. That's how you kill your soul.

There needs to be a complete redefinition of fidelity. We need to first learn to be true to ourselves, faithful to the inner processes, the workings, the inklings that we have, and not try to push them, stifle them or attempt to create them the way they "should" be from someone elses perspective, or even our own perspective skewed by culture or the pressure of compassion.

When I look at relationships, I see a process. Attraction and connection turn into love. Love turns into exclusiveness and fidelity. Fidelity to another without being faithful to yourself turns into obligation. And obligation turns into contempt. Not exactly the recipe for lifelong happiness. Not a recipe for a vivid inner soul life either.

How many times have we roped ourselves into a relationship, because that's what we should have wanted. Or because we felt pressured by society or family, or by the inner voices that echo their sentiments. How many times have we done what was expected of us in any area of life, stayed within the box not because it was feeding us, but because it was safe? Yet in the process killed off a part of our soul.

So situations arise where we could choose to follow our true heart. We feel passion arise in us, twinges of desire. Body, heart, soul yearnings. And yet we are confused as to what to do. We have been taught to be good little girls (and boys), and "behave" in such and such a way because that is the "proper" way. We confuse fidelity to a cause, to a belief system, to expectations or even another person with fidelity to ourselves and our soul and so wind up in such a jumbled muck of a mess, walls plastered with confusion, pain and death.

Well I'm through with proper! Done being good and only coloring in the lines! Good for what? For who? For me or for someone else? For some expectation of fidelity that I was roped into following? For someone elses expectation of what my life should be? When does being faithful to myself come in?? True, I don't want to hurt anyone, but I've lived my whole life thinking about other people's feelings, or how they will think of me. When have I actually lived for me? When have I actually heard my own inklings and followed them?! When?!? We are trained not to think of ourselves. Listening to our soul yearnings is somehow selfish and evil. Well I say when we ignore those yearnings, we start killing off parts of ourselves. And that is more evil.

No, I'm not advocating infidelity, or blindly following whims at the expense and pain of others. But I am advocating a sort of fidelity that is to ourselves first and foremost. Fidelity is defined as a notion that implies a truthful connection to a source or sources. Society and history have defined that source as something outside of us, a lord or master as in the feudal times, or a spouse or lover in modern times. But I want to redefine that source not as something outside of ourselves, but rather as the inward source, the soul.

What if expectations in relationships were different?! What if fidelity said "hey, whatever happens, I want you to be true to your own heart, your own inklings, your own desires (being that they aren't completely addictive and dysfunctional). However that coincides with my inklings, heart and desires, sobeit. When the circles overlap, beautiful, when they don't, they don't! If being true to your heart means something painful for me, I deal with it and realize that I'm not fully in the place where I'm willing to let you live instinctually, and that somehow I need to get there." It would take a lot of openness and a healthy dose of self love. But, it would be real!

And then translate that to every area of our lives. Where fidelity first and foremost is in listening to our inner voices, really hearing them and following them. Doing nothing out of obligation, societal pressure, or fear. Relationships of all sorts would take on a different flavor. Life itself would begin to change, and we would finally begin to understand what it is to live life vividly and love ourselves and in the process love others - deeply, from the soul.

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March 23, 2007

Happily ever after

My 6-year-old daughter was skipping along the sidewalk with her little friend today, having collected a bouquet of flowers on the walk home from the park. They were singing "here comes the bride," pretending they were walking down the aisle with their magical prince.

She's my princess girl, she always has been. Princess storybooks, and princess dresses. Coloring books and backpacks; all colorfully describing the happy ever after kind of love, the idealistic love that a 6 year old knows is possible... that a 14 year old dreams of... that a 21 year old hopes is real... that a 30 year old skeptically questions.

Sometimes I'm concerned that the fairy tale culture will leave her unprepared for the harshness of real life. There are no happily ever afters. There are happy heres and happy theres with helpings of tragedy and disappointment in between. There's real life, and it doesn't always end so picture perfect, with the two lovers disappearing off into the sunset to enjoy eternal bliss. That last fairy-tale scene doesn't show the lovers fighting, or waking up all hours of the night with screaming babies. It doesn't show haggard wife and stressed out husband, the rifts that develop between the two, the weeds that choke out the tender plant of love. And they definitely don't show divorce proceedings and child custody hearings and all the baggage and broken dreams that comes with a not-so-happily-ever-after.

And then I look at her, and I see that basic desire to love and be loved conceptualizing in her little heart as she imagines herself a princess, in love with the handsome prince. And no matter how harsh reality is, no matter how jaded we allow ourselves to become, there is always that little 6 year old inside us hoping for the perfect love, the perfect man. The perfect recipe for lifelong happiness.

If it weren't for that last little shred of idealistic hope, maybe we'd throw it all on the burn pile, and with it the possibility of a "happily - even though life's a bitch and you are loosing your hair and I'm not as thin as I used to be, but you're still hot to me and I love you more than I did a year ago, more than I did 10 years ago and I wouldn't want to live this life without you - ever after."

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February 08, 2007

The magic kiss

I lean down to offer a healing kiss to Eliya who had inevitably gotten bonked in the head by her over-exuberant, almost 2-year-old twin sister. She rubbed the place that hurt and then offered it to me for the kiss that would make it all better. Her tears suddenly dried up and she went back to playing as if that had been all she needed. The magic kiss.

It got me thinking, why in the world does a kiss make anything better?? It doesn't literally take any of the pain away. I wish I knew something about energy healing and how to really alleviate pain in that way, but I don't. All I can do is offer my love, my empathy, my hugs and kisses to the bonks and scrapes that will inevitably come.

But in the end, maybe that's all they truly need? To know someone cares, to know someone feels the pain and is sorry they are hurting. Empathy is magical it seems!

Empathy works the same way in adult relationships. More often than not, especially as a woman, my biggest desire is to be heard, to be understood and empathized with. I may be hurting - it may even be your fault - but you don't have to try to fix anything. You don't have to solve any problems or tackle them with your logic. I just want you to know that I'm hurting. Just an empathetic hug. Some communication that says, "hey I understand what you are feeling. It must really suck." Just to know you care, that you feel my pain and are sorry that I hurt.

There is definitely a place for fixing a problem or modifying behavior, but in my opinion, that comes after true empathy is offered and received.

On the other hand, when we attempt to justify ourselves, explain why we did what we did, or get defensive, we really aren't hearing the other person's pain at all. We are responding to ourselves, our own feelings, shutting the other person out. It really gets nothing accomplished, and there certainly isn't anything magical about it.

Funny how something that is so second nature when it comes to children like offering empathy can be so difficult when it comes to adults. I think we all could do well to learn the art of empathy and the magic kiss. The world would be so much more magically kissful if we did. And a much happier place, bonks and all.

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